Progress Is Possible

You can find your good trail. Our work will combine your concerns, curiosities and skills with my knowledge and experience. We will create a collaborative conversation that will support and add useful content to your journey.
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Offers Telehealth
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Accepting New
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About

Our work can work for you

You might have awakened with good intention and feelings. You might end the day having faced some challenges and enjoyed some experiences. This was a day of personal effectiveness. Not all days are like this. I study how the conscious mind develops and functions in adults. This is where experience forms. It can be favorable to our well-being or detrimental. Being able to discern these contradictions in favor of enhancing one while modifying the other can be a daunting task. To paraphrase the wisdom of Dogen Zenji: "We learn to see with better eyes and think with better thoughts". One of the positive results is the ability to put choice between impulse and behaviior. Another is to deal with difficult feelings and pursue a favorable path. I have 37 years of clinical experience since receiving a Doctorate in Counseling Psychology.
Douglas Treese PhD
Counseling and Psychotherapy

Services

  • Anxiety
  • Depression
  • Relationship Issues
  • Anger Management
  • Mindfulness

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Existential
  • Motivational Interviewing
  • Relational Therapy
  • Therapeutic Journaling
  • Imago
  • Psychotherapy

Fees

  • Fifty-minute session: $75
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